Resources & Education

How to access the clinic

Need to see the doctor? If you have an urgent medical concern, our on call doctor is happy to help.

Packing Lunch Box Resources

Simplify school morning routines with our handy guides on balanced meal planning, food safety, and kid-approved packing tips. Explore quick, nutritious recipes like high-fibre Black Bean Brownies, simple Chia Seed Jam, and Hidden Veggie Pasta Sauce!

Hidden Veggie Pasta Sauce

Chiaseed Jam

School Lunches + Snacks

School Lunch Your Kids Will Munch

Black Bean Brownies

Join the Heatwave Registry

Heatwaves can be dangerous, but you don't have to navigate them alone. Sign up yourself or a loved one to receive a wellness check-in call on extreme heat days. 

Registration Page

More Information

Meal Planning Resources

Explore our meal planning resources designed to simplify your grocery shopping, save you time, and help you reach your health goals.

Quick & Healthy Snack

Meal Plan Grocery Checklist

Meal Plan Weekly Planner

10 Ways to Save on Groceries and Still Eat Healthy

Cocunut Lentil Crunch Recipe

 

Scroll to Top